Empowering Women for Wellness

Exercise and Nutrition Class

Expectant and postpartum mothers are encouraged to join this free weekly exercise and nutrition class. Learn more about safe physical activities and healthy food options in a friendly, supportive group.

WHEN:                   Wednesdays, beginning September 7, 2016
_______________ _10:00 – 11:30 am

WHERE:                 Community United Methodist Church
________________130 Church Lane, Port Hadlock

COST:                    FREE

INSTRUCTOR:       Kathy Anderson

Provider referral required, call 360.385.5811 for details.

It’s not too late to join!